Manvi Sahni

Counselling Psychologist (MA Counselling Psychology)

Founder – The Therapeutic Space

Internationally Trained | Certified EFIT & SFBT Therapist | Somatic EMDR Practitioner | Relationship & Couple Therapist| Expertise in Adult, Individual, Couples, Relationship & Subclinical Mental Health Concerns

Integrative Therapeutic Approach: EFIT, Narrative Therapy, SFBT, Psychodynamic Therapy, ACT, Somatic (Body-Based) Practices, EMDR Therapy for Trauma Processing, and CBT

Manvi specializes in supporting individuals in healing and managing stress, lifestyle challenges, anxiety, depression, emotional dysregulation, overthinking, self-doubt, low self-esteem, PTSD, trauma, attachment concerns, burnout, grief & loss, life transitions, behavioural and emotional difficulties, relationship and couple concerns, communication challenges, trust issues, emotional dependency, family conflict, and adjustment-related concerns.

She works through non-pathologising, evidence-based, and integrative therapeutic approaches that help reduce emotional distress, build healthier coping strategies, understand and resolve unhelpful patterns, strengthen emotional resilience, and support healthier and more fulfilling ways of living.

Hi, I’m Manvi Sahni (she/her).

At The Therapeutic Space, my goal is simple: to create a space where you can truly be yourself—where you’re met with compassion, curiosity, and care. Whether you’re feeling overwhelmed, stuck, disconnected, or simply in need of someone to talk to, you are warmly welcome here.

I am the Founder and Counseling Psychologist at The Therapeutic Space (TTS), holding a Master’s degree in Counselling Psychology, with training in Solution-Focused Brief Therapy (SFBT), Emotionally-Focused Individual Therapy (EFIT), Somatic EMDR, and Narrative Therapy.

As an Integrative Practitioner and Queer Affirmative psychologist, I also incorporate Acceptance based, somatic and narrative therapies, alongside psychodynamic orientated visualization and guided imagery as core tools for emotional processing and self reflection reflection. This unique blend allows me to tailored therapy to meet your individual needs in a way that feels authentic and effective.

At the heart of my work is creating a warm, reflective, and supportivr environment where you can identify your strengths, reconnect with your inner resources, and move toward genuine growth and healing..

I offer online counselling and psychotherapy across India and internationally, like UK, Canada, USA, Australia, UAE, Germany, Spain etc, serving in both Hindi and English, specializing in individual and couples therapy

My Approach

Her focus is not just on coping, but on helping clients move toward a life that feels balanced, intentional, and fulfilling.

I offer a collaborative, compassionate, and presence-oriented space grounded in an integrative and trauma-informed approach. Drawing from my training in Psychodynamic Therapy, ACT, SFBT, CBT, Narrative Therapy, Somatic EMDR, and EFIT, I meet you where you are—whether that means exploring past patterns, connecting with your values, processing trauma held in the body, or deepening behavioural & emotional connection.

I work from an integrative framework that combines psychodynamic and narrative approaches to support insight and meaning-making, alongside Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT) to clarify values, build on strengths, and support meaningful change. Somatic and EMDR-based interventions are used to support nervous system regulation and trauma processing, while emotionally focused and experiential techniques (EFIT) deepen emotional awareness and connection. This integrative approach allows therapy to be tailored to your individual needs in a way that feels grounded, collaborative, and effective.

Therapy with me is not about “fixing” you. It’s a shared process where we work together to understand your experiences, reconnect with your strengths, and make room for healing and growth—always at your own pace.

In our therapeutic journey, you are not a problem to be solved—but your problems are problems to be resolved, with care, respect, and patience.

In our sessions, you don’t need to have it all figured out or hold everything together. This is a space for honesty, reflection, and compassion—a place where you can safely explore your emotions and make sense of your experiences without pressure or expectation.

Availability

(Mon – Sun, 11:00 AM – 10:00 PM)

Booking Link:https://app.cal.com/manvi-sahni/session-booking

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